Paul Folan

Contact Information

• Instagram: fit2grow2024
• YouTube: @PaulFolan5555
• Website: www.blackheathgroupexercise.com
• Mobile: 07976 605598
• Address: 54 Framlingham Cres., London SE9 4AE

My name is Paul Folan. I’ve been a group exercise instructor since 1998 and I left a 20-year banking career in 2000 to start a personal training business. I’ve worked in and around South East London since 2000, teaching classes all over the world. You can still find me on YouTube, teaching at the International Fitness Showcase at the Blackpool Winter Gardens.

I’m fully qualified and insured and can work with special populations including those with heart conditions. I’m sports therapy trained and have completed 4 years of a 6-year Masters’ degree in Osteopathy (University College of Osteopathy). I am also qualified in sports nutrition and Swedish/Sports massage, so if you're in need of help, I can help fix you!

I now work from a gym at my house or online; however, you want me to train you, I can find a way to make it work.